Here's the best of the Runner's World calendar for the month of May.
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| Always check the weather if you are stuck running long runs on the weekend |
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| This is a genius idea! I need to try it! |
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| I always get enough carbs, never enough protein. |
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| Toast and peanut butter work well for me. Quinoa, not so much. |
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| Draft when possible. |
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| I get called a "big mouth" regularly! |
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| This is a total lie. My dog wakes up at the crack of 10:30; he minds getting up early for anything. |
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