Saturday, September 22, 2012

Runner's High

I'm on vacation this week, in California again, are you surprised? And since I'm vacationing, I worked this week of training in as a taper week. I had a couple of longer runs to get through before I left, but I didn't have enough time to actually get to them before I left home!

I'm back out in Northern CA, on our annual pilgrimage to Napa and the mountains (my blog from last year's vacation). And it has been great again this year. I went for another long run after a long day of drinking. Between miles 6 and 7, I hit a fantastic runners high. Maybe it was the change of scenery, or the beautiful weather, whatever it was, made me happy to be running again. I felt spectacular and remember a giant smile breaking out across my face. THAT feeling is why I run!

Miles logged: 10.0

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