This tip is for my husband who claims to want to run Bay to Breakers completely nude. |
I can attest to this. I love the Fitbit. 19 miles this weekend was 40,000 steps! |
Excellent advice to avoid burnout which I do not listen to. No rest for the weary! |
Ever finish a long run with a sore back? Yeah, me too. |
Good advice if you are plagued with plantar fasciitis. |
Ugh, it is so hot already. Drink up! |
Just tried the Stinger Honey Waffles, YUM! |
I have absolutely NO idea what this means. |
I've been working on this for 4 years! |
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