I feel like a true athlete today. I worked out TWICE today! I don't think I have done that before. Ever.
The company I work for encourages its employees to be healthy, and offers exercise classes throughout the day for employees to take. I went to a new yoga class today for Vinyasa yoga. It was apparently also a power yoga class. I rarely go to a yoga class and didn't realize that power yoga is a euphemism for the hardest workout you'll ever have. It was fantastic though. My arms shook, my legs quivered, I was dripping sweat (this was not a hot yoga class either), but I was also energized and impressed that I made it through the entire hour without crapping out. I will definitely go to this one again.
As well, I went for a run this evening after getting home. I made sure to bring my phone to capture that terrifying snake I've been seeing. Unfortunately, or fortunately, I did not see that effer. So instead, I took a picture of the spectacular sunset for you. How lucky am I, to see this EVERY DAY (and I do, I have been at the beach for sunset every day this week)? I really just can't get enough of it.
It's no snake, but it's quite beautiful |
Thank goodness for the two workouts because I ate at least 6 pieces of pizza today, no lie. Mid morning snack, lunch, afternoon snack, and dinner. Maybe I worked off 3 of them?
Miles logged: 3.25
No comments:
Post a Comment