As I do every month, here is the best of the Runner's World Page a Day calendar for November.
Timely advice in the middle of a move! If only I could actually get a run in! |
While snow banks aren't an issue in Dallas, it's great advice to wear reflective clothing, any time of the day. |
Now I know how I am going to place! |
I like to arrive a few days early as well to get used to sleeping in a strange bed. |
Can you imagine how ridiculous this would look? |
Running on grass always feels better, even if you don't have shin splints. |
I like to mix it up and run mornings and nights. I must be able to run well all the time now! |
I add hill repeats to every long run. |
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