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| While not actually a tip, this is a great quote! |
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| The first thing I do after a run is shower. I need to focus on hydration more |
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| I do this while brushing my teeth. |
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| Great safety advice. Watch out for cars! |
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| I'm sure this is great advice, however, it's entirely too complicated for me to follow! |
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| I use the elliptical at least once a week in place of running. Less impact on my knees and hips is a good thing! |
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| This might be the worst advice to date from this calendar. I can hardly breathe in my sports bra, let alone sleep in it. |
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