As the temperatures drop, I never know what to wear for a long run outside. My summer uniform is a tank top and shorts. Beyond that, I always end up with one layer too many or too few and am frustrated during my run. Runner's world has come out with a "calculator" of sorts to help you decide what to wear based on the running conditions. A few inputs and the site will spit out a recommend outfit. Check it out:
No comments:
Post a Comment