For anyone that took high school physics, you remember Newton's Laws of Motion, right? For every action, there is an equal and opposite reaction. I don't recall all the specifics, but have come to apply this in running to mean that for every good day, I'll have a bad one.
And I had a great day on Monday, so what did that mean for me today? BAD DAY. Thank goodness I'm tapering for the Dallas Rock 'n Roll Half Marathon on Sunday, so a botched day doesn't really hurt me, but it is bad for the psyche. I didn't even manage to get 2 miles in before I bailed out to finish out my workout on the bike.
Miles logged: 1.5
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