My long training run this week was derailed by a train, quite literally. My husband and I ran a different route than normal, so we could get in some good hill training, and had to wait several minutes for a long and slow moving train to pass. This definitely killed my MPH average, but it gave me plenty of time to stop and reflect on how badly I had to go to the bathroom!
This also ended up being one of the shortest weekend training runs I've done in a long time. Hills count for double the mileage, right?
Miles logged: 7.25
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