Sunday, April 22, 2012

I neglected to include in my race report yesterday that I tripped and fell during the Warrior Dash. As a minimalist runner, I do not lift my feet much when I take a step and this has hurt me in the past. I tripped on a root on Sunday and was not able to right myself. I ended up stumbling and falling on my right elbow and hip. Like I don't already have enough issues with my hips! I skinned my elbow, but it doesn't look too bad. My hip, on the other hand, is varying shades of purple and green. The good news is that it only hurts when I put pressure on it. The bad news is that I can't sleep on my right side.

Miles logged: 3.25

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