I think I may have jinxed myself. Only a few days after blogging about how Glucosamine saved my life, my hip started hurting again. Same hip, different pain.
I feel like I have pulled a muscle or have a terrible bruise on the top, outside part of my hip. There was no trauma to the site, but it hurts when walking, running, stretching side to side, and trying to sleep on my right side.
So instead of hitting the gym tonight, I opted to hit the spa instead! I don't get massages very often when I'm training, but I know I should. I figured a day off and a little TLC couldn't hurt. But it did. I hate getting massages when the therapist tries to work out a spot that already hurts. I know it is for the greater good, but ouch! And definitely not a relaxing experience!
I know have soreness all down my outer thigh. I suspect I will have bruises in the next few days. Let's just hope all the pain helps cure the pain!!!
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