I'm not a fast runner. I'm a 12 minute miler, maybe 11:30 when I'm in good shape. I run on city streets and always figured that I couldn't pick up any speed due to lights and pausing for traffic. But it came to me today. Not when I stopped to jump into an impromptu game of soccer, but when I stopped to pet a puppy! I never stop to talk to anyone on my runs and thought that was enough, but now I have to work on not stopping. Let's hope I can do it!
Miles logged: 3.5
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