I used to joke that I worked out in the comfort of an air conditioned gym because I didn't like to sweat. Mostly it was because I was lazy and climate control made exercising easier. What I've learned since I started running is that I'm quite a sweater, inside or out.
For example, today I sweat so much (inside the gym) that I couldn't hear my headphones through the sweat that had dripped into my ear. I use those Yurbuds that fit a bit deeper into your ear than traditional earbuds. Apparently my ear canal filled with sweat and sweat must have the same sound conducting properties as water, because I couldn't hear any music in my right ear. It was a bit disorienting, as I could feel the bass in my head, but I could only hear it in one ear.
I managed not to fall off the treadmill, though I did have to pause to dry out my ear. Gross!
Miles logged: 5.0
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