If only I knew this secret sooner! |
I usually have the bag in the car, but not the accoutrements (water bottle, sunglasses, hat, etc.) |
They also hold you accountable |
This is great advice if you don't sweat profusely like I do. Shower, hair and make-up make a lunchtime run at least 2 hours... |
The elliptical is my preferred form of cross training. |
I always think about stopping on Saturday mornings, but I'm really not going to buy anything at a garage sale, so why stop!? |
I always use my husband for this! |
Don't over do it. Select a training plan you can stick to. |
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