Tuesday, November 4, 2014

Month in Review: October

A little late...here is the best of Runner's World Page-a-Day calendar for October.

If only I knew this secret sooner!
I usually have the bag in the car, but not the accoutrements (water bottle, sunglasses, hat, etc.) 
They also hold you accountable
This is great advice if you don't sweat profusely like I do. Shower, hair and make-up make a lunchtime run at least 2 hours...
The elliptical is my preferred form of cross training.
I always think about stopping on Saturday mornings, but I'm really not going to buy anything at a garage sale, so why stop!?
I always use my husband for this!

Don't over do it. Select a training plan you can stick to.
I use dailymile.com. Friend me!
Miles logged: 0.0

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